There are more and more plantar plate resources popping up on the google search pages. Frustratingly 95% of these are info guide created by surgery clinics. They will have a few brief and vague paragraphs and end their small write-up with an invitation to call and set up and consolation for surgery, which is usually …
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Metatarsalgia is not real. If a doctor ever diagnoses you with metatarsalgia, immediately get up, demand a refund, and find a better doctor. Metatarsalgia simply means pain in the ball of your foot area. If you are seeing a doctor for this, THEN YOU ALREADY KNEW THERE WAS PAIN THERE! Pain in the ball of …
Plantar plate tears are incredibly common and too often go undiagnosed. In Layman’s terms, the plantar plate is a fibrous structure made up of ligaments that runs under the ball of your foot. The plantar plate connects your plantar fascia (arch) to your toes. When you put weight on the balls of your feet, that …